Weigh In record (no journal entry) for 19 November 2019
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73.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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842 kcal
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Fat: 55.33g | Prot: 63.35g | Carbs: 19.41g.
Breakfast: Melitta Café sem Açúcar , Espinafre, Couve Manteiga Crua, Ovo Cozido. Lunch: Alface de Folha Verde, Couve Manteiga Crua, Ovo Frito. Dinner: Couve Manteiga Crua, Ovo Frito, Hemmer Ovos de Codorna em Conserva . Snacks/Other: Coopatos Requeijão Barra, Melitta Café sem Açúcar , Coblens Ovos de Codorna em Conserva. more...
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Gaining 0.0 kg a Week
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analuguinzani's Weight History
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