Weigh In record (no journal entry) for 20 November 2019
|
66.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2019:
|
435 kcal
|
Fat: 25.80g | Prot: 25.80g | Carbs: 22.10g.
Breakfast: Bombbar Протеиновое Печенье Кокос. Lunch: Magic Grain Хрустящие Хлебцы Мультизлаковые, Хохланд Фетакса Классическая в Рассоле. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
says.bodyy's Weight History
|