Weigh In record (no journal entry) for 19 November 2019
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57.4 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 November 2019:
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1383 kcal
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Fat: 57.12g | Prot: 71.22g | Carbs: 152.48g.
Breakfast: Galleta de Avena, Brócoli, Jugo Verde, Café, Nestlé Coffee Mate Lite, AdeS Leche de Soya Sabor Vainilla, Aceite de Oliva, Clara de Huevo. Lunch: Aceite de Oliva, Tortillas de Maíz, Susalia Tortillas Maíz Con Nopal, Aguacate, Pescado Empanizado. Dinner: Starbucks Chai Tea Latte (Grande). more...
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Gaining 0.4 kg a Week
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