Weigh In record (no journal entry) for 19 November 2019
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90 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1145 kcal
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Fat: 31.10g | Prot: 58.51g | Carbs: 152.39g.
Breakfast: Coxinha de Festa, Café com Leite e Açúcar, Pão Torrado. Lunch: Coca-Cola Coca-Cola, Macarrão sem Carne com Molho de Tomate, Bisteca de Porco Grelhada. Dinner: Suco de Limão, Ragazzo Bolinho de Carne, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Gaining 0.4 kg a Week
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thalita.caroline's Weight History
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