Weigh In record (no journal entry) for 19 November 2019
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87.7 kg
Lost so far: 0.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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383 kcal
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Fat: 23.99g | Prot: 23.43g | Carbs: 17.39g.
Breakfast: Вареное Яйцо, Вареное Яйцо. Lunch: Бериложка Рис с Курицей и Овощами. Snacks/Other: Омлет с Молоком. more...
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Gaining 4.2 kg a Week
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Lina.Moskaeva's Weight History
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