Weigh In record (no journal entry) for 19 November 2019
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74 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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776 kcal
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Fat: 25.83g | Prot: 43.39g | Carbs: 95.98g.
Breakfast: Джинн Семечки, Варенье, Творог, Щука Жареная, Белый Хлеб. Lunch: Кукуруза. more...
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Losing 0.4 kg a Week
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mariya.arif's Weight History
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