Weigh In record (no journal entry) for 19 November 2019
|
61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2019:
|
542 kcal
|
Fat: 25.11g | Prot: 38.31g | Carbs: 39.36g.
Lunch: Pain Blanc, Pot au Feu. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|