Weigh In record (no journal entry) for 19 November 2019
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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466 kcal
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Fat: 16.71g | Prot: 17.74g | Carbs: 62.27g.
Breakfast: Huevo (Entero), Huevo Duro. Lunch: Manzana Roja. Snacks/Other: Riera Tostadas Light, Carrefour Galletitas Dulces. more...
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Gaining 0.7 kg a Week
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caro.chuik's Weight History
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