Vikki_58's Journal, 19 Nov 19

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Weigh In record (no journal entry) for 19 November 2019

58.9 kg Lost so far: 0.7 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2019:

711 kcal

Fat: 8.10g | Prot: 27.67g | Carbs: 135.05g. Breakfast: Молком Молоко 2,5%, Макфа Гречка на Воде. Lunch: Макфа Гречка на Воде. Dinner: Макфа Гречка на Воде. Snacks/Other: Макфа Гречка на Воде, Макфа Гречка на Воде. more...

1744 kcal

Exercise: Breastfeeding - 4 hours, Walking (slow) - 3/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Vikki_58's Journal, 19 Nov 19

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