Weigh In record (no journal entry) for 19 November 2019
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99.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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854 kcal
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Fat: 41.34g | Prot: 60.97g | Carbs: 60.04g.
Breakfast: Помидоры Черри, Зайкино Счастье Мини-Морковь, Шпинат, Сыр Российский, Яйцо-Пашот. Dinner: Ростик'c - KFC Твистер Острый, Ростик'c - KFC Сандерс Баскет. Snacks/Other: Зайкино Счастье Мини-Морковь. more...
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Losing 2.1 kg a Week
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