Weigh In record (no journal entry) for 19 November 2019
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82.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1120 kcal
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Fat: 45.59g | Prot: 44.90g | Carbs: 131.61g.
Breakfast: Innocent Magnificent Mango, Kaffee mit Milch und Zucker. Lunch: Salatsauce, Ja! Spätzle, Zwiebeln, Cocktailtomaten. Dinner: Gurke (Geschält), Cucina Balsamico Creme, Rührei, Cocktailtomaten, Möhren, Lidl Kaki. Snacks/Other: Kaffee mit Milch und Zucker, Lidl Eiweißbrot. more...
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Gaining 0.1 kg a Week
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bambam216's Weight History
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