Weigh In record (no journal entry) for 19 November 2019
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60.8 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1747 kcal
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Fat: 59.43g | Prot: 86.91g | Carbs: 216.94g.
Breakfast: Gocciole Biscotti, Latte di Soia, Pere Abate. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Cavolfiore, De Cecco Fusilli Integrali. Dinner: Fage Yogurt Greco Total 0%, Olio Extra Vergine di Oliva, Seppie. Snacks/Other: Nutella Nutella, Mulino Bianco Fette Biscottate con Farro Bio, Mulino Bianco Crackers Integrali, Ringo Vaniglia, Chiquita Banana. more...
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Gaining 0.3 kg a Week
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Antonellaj's Weight History
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