Weigh In record (no journal entry) for 19 November 2019
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1763 kcal
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Fat: 70.90g | Prot: 68.72g | Carbs: 196.76g.
Breakfast: Milbona Skyr Mirtillo, Nocciole, Banana, Caffè Latte, Misura Fette Biscottate Integrali. Lunch: Pane Bianco, Peperone Rosso Dolce, Salsiccia di Maiale. Dinner: Beck's Birra, Pizza Margherita, Pizza Ortolana, Pizza Patate. Snacks/Other: Selex Riso Soffiato Biologico, Cappuccino, Lindt Cioccolato Extra Fondente 85%. more...
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Gaining 0.2 kg a Week
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fiordimare's Weight History
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