looks like i'll be hiting my target befor Christmas. wanted to be 110kg Christmas...🎉🤸♀️🎉🤸♀️im on a roll... all thanx to a challenge pascoal started💪💪💪💪💪
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114.7 kg
Lost so far: 60.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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83 kcal
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Fat: 1.43g | Prot: 3.79g | Carbs: 14.77g.
Breakfast: Beef Broth (Home Recipe), Knorr Cup-A-Soup Hearty Beef, Green Tea. Snacks/Other: Tea with Milk and Sugar. more...
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Losing 2.8 kg a Week
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Comments
Whoop whoop 🙌🏻 it’s all you beautiful💖 I’m lucky to see you in action. Learning so much from you😘
19 Nov 19 by member: Pascoal777
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19 Nov 19 by member: runesha
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