Weigh In record (no journal entry) for 19 November 2019
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78.9 kg
Lost so far: 1.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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856 kcal
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Fat: 60.12g | Prot: 27.07g | Carbs: 50.93g.
Breakfast: Масло Подсолнечное, Пряник, Яшкино Вафли Шоколадные, Белый Хлеб, Жареное Яйцо. more...
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Losing 0.1 kg a Week
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aminatahmetova41's Weight History
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