Weigh In record (no journal entry) for 19 November 2019
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98.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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249 kcal
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Fat: 11.00g | Prot: 8.50g | Carbs: 28.70g.
Breakfast: Fazer Хлебцы Шведские. more...
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Losing 1.4 kg a Week
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Pavel Snimschikov's Weight History
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