Weigh In record (no journal entry) for 19 November 2019
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103 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 November 2019:
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452 kcal
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Fat: 17.16g | Prot: 13.21g | Carbs: 64.19g.
Breakfast: Gado Gado, Kopi (Diseduh dari Bubuk), Quaker Instant Oatmeal. Lunch: Dodol, Naraya Oat Choco. more...
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Baihaqi.R's Weight History
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