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naik kondangan nikahan makan krupuk dll
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84 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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720 kcal
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Fat: 30.89g | Prot: 41.79g | Carbs: 71.42g.
Lunch: Nanas, Bakwan, Siomay, Bakso Ayam. Dinner: Herbalife F1 Nutritional Shake Mix. more...
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Gaining 1.8 kg a Week
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Nisawwrdni's Weight History
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