Weigh In record (no journal entry) for 19 November 2019
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80 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1686 kcal
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Fat: 66.36g | Prot: 105.30g | Carbs: 166.52g.
Breakfast: Kuivatut Karpalot, Rainbow Maapähkinä. Lunch: Kokkikartano Broilerpasta. Dinner: Riisipuuro. Snacks/Other: Fitfarm Fitbar Juustokakku, Fitfarm Fitbar Suklaa, Skyr Kuningatar, Skyr Kuningatar. more...
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Losing 1.4 kg a Week
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Mehukeitto73's Weight History
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