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💪🏽🙌🏼
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58 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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553 kcal
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Fat: 37.80g | Prot: 33.85g | Carbs: 20.75g.
Breakfast: Aviação Manteiga com Sal, Ovo, Regina Queijo Mussarela, President Chantilly, Tomates Cereja. Lunch: Tirolez Queijo tipo Cottage, Pimentão Amarelo. Dinner: Mel, Campo da Serra Queijo Brie. more...
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Losing 5.6 kg a Week
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Ilianazc's Weight History
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