Weigh In record (no journal entry) for 18 November 2019
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92 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1622 kcal
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Fat: 59.11g | Prot: 77.18g | Carbs: 202.11g.
Breakfast: Mantequilla, San Jorge Jamón Praga Acaramelado, Queso de Cabra, Panqueca de Avena. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Pasta con Queso y Salsa de Carne. Dinner: Jugo de Mango, Daily Gotas Endulzante, Pimienta Negra, Gourmet Salsa de Ajo, Sal, Mostaza, Zanahoria, Papa (Cuerpo y Cáscara), Harina de Maíz, Jengibre, Ula Leche Entera en Polvo, Huevo, Atún Fresco. Snacks/Other: Banano. more...
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Losing 0.7 kg a Week
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Marta Alarcón's Weight History
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