Weigh In record (no journal entry) for 26 December 2017
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73 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1041 kcal
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Fat: 22.58g | Prot: 38.27g | Carbs: 177.57g.
Breakfast: Orange, Banana. Lunch: Beef Steak, Beef Steak, Beef Steak, White Rice, Tomatoes, Potato. Dinner: DIA Manga Espada, DIA Manga Espada. Snacks/Other: Marilan Cream Cracker, Coffee (Brewed From Grounds). more...
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2238 kcal
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Exercise:
Tae Bo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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btrindade's Weight History
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