Weigh In record (no journal entry) for 18 November 2019
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82.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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331 kcal
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Fat: 8.87g | Prot: 12.48g | Carbs: 48.13g.
Breakfast: Егорьевская Фабрика Паштет Мясной Классический, Dr. Korner Хлебцы Рисово-Кукурузные, Ясно Солнышко Овсяные Хлопья #2, Тыква. more...
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Losing 0.3 kg a Week
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*kassiopea*'s Weight History
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