Weigh In record (no journal entry) for 18 November 2019
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54.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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317 kcal
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Fat: 15.84g | Prot: 18.90g | Carbs: 24.19g.
Breakfast: Сыр Тильзитер, Кофе с Молоком, Простоквашино Кефир 2,5%, Яйцо, Геркулес Геркулес Хлопья Овсяные. more...
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Losing 0.9 kg a Week
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НатальяМех's Weight History
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