aynegrita's Journal, 18 Nov 19

Weigh In record (no journal entry) for 18 November 2019
81 kg Lost so far: 20 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2019:
1259 kcal Fat: 77.00g | Prot: 115.86g | Carbs: 25.15g.   Breakfast: Clara de Huevo, Huevo, Coop Queso Sandwich, Café keto. Lunch: Helado Diet Amandau Helado con Ka'a He'e, Zucchini, Coliflor, Brócoli, Pechuga de Pollo. Dinner: Ochsi Jamon Cocido, Coop Queso Sandwich, Aguacate, Café keto, Huevo. Snacks/Other: Queso Azul, Aguacate Aguacate. more...
Losing 0.6 kg a Week

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aynegrita's Weight History


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