Weigh In record (no journal entry) for 17 November 2019
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54 kg
Lost so far: 3 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1514 kcal
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Fat: 72.37g | Prot: 60.18g | Carbs: 164.29g.
Lunch: Kerupuk Beras, Telur Rebus, Gado Gado. Dinner: Urap, Ikan Bandeng, Nasi Putih. Snacks/Other: Glico Haku Matcha, Forisa Silky Pudding Silky Pudding Alvocado. more...
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Losing 0.6 kg a Week
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megieivana's Weight History
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