Weigh In record (no journal entry) for 18 November 2019
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70.2 kg
Lost so far: 29.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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327 kcal
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Fat: 3.14g | Prot: 3.91g | Carbs: 77.19g.
Breakfast: Королек, Королек, Каша Рисовая на Молоке. more...
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Losing 1.4 kg a Week
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moy.dnevnik's Weight History
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