Weigh In record (no journal entry) for 18 November 2019
|
96.5 kg
Lost so far: 0.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2019:
|
512 kcal
|
Fat: 28.51g | Prot: 22.15g | Carbs: 39.36g.
Breakfast: Вареное Яйцо, Сервелат, Батон, Сахарный Песок, Авида Сливки 10%. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mihailova68's Weight History
|