Weigh In record (no journal entry) for 18 November 2019
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56.5 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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360 kcal
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Fat: 11.54g | Prot: 15.52g | Carbs: 48.30g.
Breakfast: Кофе с Молоком и Сахаром, Огурцы Кислого Рассола, Чумак Макароны Спиральки, Жареное Яйцо, Добряна Сыр Мраморный, Хлебец. more...
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Losing 18.9 kg a Week
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Natalypankova's Weight History
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