Weigh In record (no journal entry) for 18 November 2019
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67.6 kg
Lost so far: 1.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1129 kcal
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Fat: 55.28g | Prot: 44.92g | Carbs: 103.11g.
Breakfast: Café au Lait, Douceur du Verger Les Allégées en Sucres Fraise, Épi d'or Pain de Mie Complet (78g). Lunch: Marque Repère Tartines Croustillantes Seigle, Auchan Boudin Noir aux Oignons. Dinner: Casino Biscottes Blé Complet, Lustucru Gnocchi à Poêler. Snacks/Other: Café au Lait. more...
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Gaining 0.7 kg a Week
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cinday0716's Weight History
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