Weigh In record (no journal entry) for 18 November 2019
|
58 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2019:
|
1253 kcal
|
Fat: 55.87g | Prot: 150.91g | Carbs: 29.69g.
Breakfast: Соленые Огурцы с Укропом, Чай с Лимоном, Печень Говяжья Жареная. Lunch: Зеленый Чай, Куриные Голени с Кожей. Dinner: Солянка, Чай с Лимоном, Snacker Гусь Сушеный. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
romashka.5555's Weight History
|