Weigh In record (no journal entry) for 18 November 2019
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55.3 kg
Lost so far: 2.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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482 kcal
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Fat: 1.12g | Prot: 12.80g | Carbs: 108.20g.
Breakfast: Сахар. Lunch: Русский Хлеб Лепёшка Пита. more...
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Gaining 1.8 kg a Week
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Gerzhova's Weight History
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