Weigh In record (no journal entry) for 18 November 2019
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83.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1028 kcal
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Fat: 73.42g | Prot: 32.91g | Carbs: 60.50g.
Breakfast: Сыр Российский, Мясновъ Сервелат, Батон, Чай. Lunch: Салат Мимоза. more...
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Losing 0.2 kg a Week
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Sofo4ka94's Weight History
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