Weigh In record (no journal entry) for 21 February 2013
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87.1 kg
Lost so far: 19.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2013:
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1541 kcal
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Fat: 84.98g | Prot: 107.14g | Carbs: 94.71g.
Breakfast: ricotta cheese, garlic, olive oil, steak, onion, carrots, tomato, brocolli, eggs. Lunch: watermelon. Dinner: brocolli, chicken thigh, salad. Snacks/Other: milk, bran flakes. more...
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Losing 0.5 kg a Week
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Lil Miss Rose's Weight History
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