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semangat
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72 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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619 kcal
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Fat: 5.05g | Prot: 9.59g | Carbs: 142.99g.
Breakfast: Pisang, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Mangga, Kerupuk Beras, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Losing 1.4 kg a Week
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evie_anawatie's Weight History
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