Weigh In record (no journal entry) for 18 November 2019
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59.8 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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855 kcal
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Fat: 29.61g | Prot: 46.07g | Carbs: 103.83g.
Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Frestea Frestea Markisa, Nangka. more...
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Gaining 3.5 kg a Week
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vibbyairen's Weight History
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