Weigh In record (no journal entry) for 18 November 2019
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57.4 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1657 kcal
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Fat: 47.86g | Prot: 62.83g | Carbs: 231.25g.
Breakfast: Pepaya, Bakpia, Kartika Sari Pisang Bolen, Tahu Kukus. Lunch: Tahu Kukus, Telur Rebus, Tahu Kukus, Lemonilo Mie Instan Alami Rasa Mie Goreng. Dinner: Tahu Kukus, Kartika Sari Pisang Bolen, Bakpia. more...
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steady weight
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 Comments
11 kg ilang berapa lama kak ?
18 Nov 19 by member: agit prada
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Lea_khafidhoh's Weight History
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