Multiplicity1's Journal, 29 Aug 10

Weigh In record (no journal entry) for 29 August 2010
88.7 kg Lost so far: 26.9 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2010:
1114 kcal Fat: 76.07g | Prot: 52.79g | Carbs: 69.07g.   Breakfast: Splenda, Baking powder, Cinnamon, Egg, Flax seeds. Lunch: Green papper, Avocado, Cheddar cheese, Lettuce, Tomato. Dinner: Blueberries, Greek yogurt. Snacks/Other: Watermelon. more...
Losing 0.5 kg a Week

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Multiplicity1's Weight History


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