Weigh In record (no journal entry) for 18 November 2019
|
61.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2019:
|
215 kcal
|
Fat: 10.62g | Prot: 8.44g | Carbs: 22.58g.
Breakfast: Хлеб Черный, ВИК Сосиски Пятачок. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tashik89's Weight History
|