Weigh In record (no journal entry) for 26 May 2017
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65 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 30.95g | Prot: 105.12g | Carbs: 54.65g.
Breakfast: Огурец (с Кожурой), Куриное Филе, Dost Yoğurt, Sütaş Light Beyaz Peynir, Приготовленный Яичный Белок. Lunch: Пангасиус, Баклажаны Гриль, Цукини. Dinner: Помидоры, Баклажаны Гриль, Пикша. Snacks/Other: Simbat Bandırmasız Naturel Kuru Üzüm, Зеленый Чай с Молоком, Lindt Горький Шоколад 99%, Sütaş Light Beyaz Peynir, Сваренное Вкрутую Яйцо. more...
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2325 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 43 minutes, Resting - 13 hours and 17 minutes, Sleeping - 8 hours. more...
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Tatiana_tati's Weight History
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