Weigh In record (no journal entry) for 17 November 2019
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81.5 kg
Lost so far: 1 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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176 kcal
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Fat: 11.04g | Prot: 11.56g | Carbs: 7.91g.
Breakfast: Кофе, Омлет с Молоком, Магнит Сыр Российский 50%, Ростовские Хлебцы Пшеничные. more...
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Losing 3.5 kg a Week
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kazinka2013's Weight History
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