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26 hari pasca melahirkan..total naik bb selama hamil 17 kg..masih banyak PR gaesss...
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62.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1241 kcal
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Fat: 61.17g | Prot: 52.39g | Carbs: 123.88g.
Breakfast: Munchy's Biskies Vanilla (18g), Semangka, Tempe Bacem, Tempe Goreng. Lunch: Tahu Goreng, Kerupuk Beras, Bakmi GM Cap Cay Kuah. Dinner: Mangga. more...
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Gaining 0.2 kg a Week
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fatiaald's Weight History
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