Weigh In record (no journal entry) for 17 November 2019
|
117.4 kg
Lost so far: 6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2019:
|
646 kcal
|
Fat: 48.69g | Prot: 38.18g | Carbs: 15.79g.
Lunch: Rainbow Pekonisuikaleet, Kananmuna. Dinner: Rainbow Hamburger Cheddar Juustoviipaleet, Kaalikeitto. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Skelinen's Weight History
|