Weigh In record (no journal entry) for 17 November 2019
|
67.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2019:
|
1239 kcal
|
Fat: 37.31g | Prot: 66.68g | Carbs: 168.30g.
Breakfast: Banane. Lunch: Tassimo Latte Macchiato Caramel, Champignons de Paris (Sautés), Huile d'Olive, Patate Douce, Blanc de Poulet. Dinner: Maïs, Haricots Rouges (en Conserve), Riz Basmati, Oeuf (Entier), Brocoli. Snacks/Other: Café au Lait. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChatonTrèsFit's Weight History
|