Weigh In record (no journal entry) for 17 November 2019
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88.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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2466 kcal
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Fat: 121.94g | Prot: 78.87g | Carbs: 253.45g.
Breakfast: Lidl Biscottes Froment, Carrefour Chocolat Noir Dessert , Primevère Margarine , St Môret Ligne & Plaisir 8%, Joker Jus D’Orange sans Pulpe. Dinner: Heinz Sauce Curry Mango, Burger King Onion Rings, Burger King Steakhouse Burger, Burger King Long Chicken. more...
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Losing 0.1 kg a Week
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