elisabou1103's Journal, 17 Nov 19

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Weigh In record (no journal entry) for 17 November 2019

63.5 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2019:

750 kcal

Fat: 16.00g | Prot: 24.15g | Carbs: 126.87g. Breakfast: Joker 100% Pur Jus Multifruit, Yoplait Yopa! Fraise. Lunch: Riz Blanc (à Longs Grains , Cuit), Champignons, Pâtes (Cuites), Sablé (Type de Biscuit). more...

1747 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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elisabou1103's Journal, 17 Nov 19

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elisabou1103's Weight History