Lunar Nastya's Journal, 17 Nov 19

Weigh In record (no journal entry) for 17 November 2019

68 kg Lost so far: 7 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2019:

945 kcal

Fat: 43.96g | Prot: 39.98g | Carbs: 95.43g. Breakfast: Вареное Яйцо. Dinner: Пицца Домашняя. Snacks/Other: Кефир 2,5%. more...

1728 kcal

Exercise: Hula Hoop - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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Lunar Nastya's Weight History