Weigh In record (no journal entry) for 17 November 2019
|
73.6 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2019:
|
227 kcal
|
Fat: 10.84g | Prot: 2.25g | Carbs: 33.63g.
Snacks/Other: Банан, Винегрет. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|