Weigh In record (no journal entry) for 17 November 2019
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75.3 kg
Lost so far: 7.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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110 kcal
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Fat: 1.00g | Prot: 22.00g | Carbs: 4.00g.
Dinner: Optimum Nutrition Протеин. more...
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Losing 0.2 kg a Week
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unreal.unreal.97's Weight History
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