Weigh In record (no journal entry) for 17 November 2019
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1517 kcal
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Fat: 44.35g | Prot: 70.37g | Carbs: 214.08g.
Breakfast: Fleur Alpine Каша Овсяная на Козьем Молоке. Lunch: Смешанные Овощи (Замороженные), Котлета Домашняя. Dinner: Кефир 1%, Смешанные Овощи (Замороженные). Snacks/Other: Чай с Медом, Кефир 1%. more...
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Losing 4.4 kg a Week
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bykov.maksima97's Weight History
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